Book a private session.
How to book a session?
1)For a single session, click on the desired session botton.
2)After clicking on the session button, you will be directed to the calendar. Create an account by clicking “Sign up” in the upper right corner.
4) Once logged in, click the day and time that works for you.
3) Fill in information and agree to terms.
4) Make payment if needed or appointment will confirm without making payment.
5) You will receive an email conformations and a text reminder of upcoming appointment.
Scroll down for instructions on special package deals.
4 sessions Pass
This package allows you to book 4 private sessions. Sign up for session to guarantee your spot. Get a Discount.
10 session Pass
How to book one or multiple sessions with a 4 or 10 session pass?
1) Click session pass. You will be directed to the calendar. Be sure to Sign up.
2) Once signed up, click on the pass and pay for pass.
3) Receive an email discount code.
4) On this web page click All offerings button on the upper right corner. You will be directed to select appointment type. Once selected, click the day and time that works for you.
5)Fill in information and Agree to terms.
6) At check out use the discount code sent to your email.
This package allows you to book 10 sessions. This is great for regular weekly sessions. You get the largest discount possible.
Session Pass do not expire | Session Pass is non-refundable | Cancel and Re-schedule with no extra charges as many times as you want
How to view your appointment history and manage your code?
To view booked sessions and codes you must Sign Up and Log into the scheduling page before you schedule your appointment. You can click here to be directed to the scheduling page.
If you did not log into the scheduling page before booking you can request an email receipt of booked sessions and codes by emailing akyogini108@gmail.com
What People Are Saying about private sessions with Shabadrang
“The way you can tune into my body. It is like you know exactly what my body needed today. I feel so much better. Thank you.”
— Tammy
“The suggestions helped. I feel nourished for the for the first time in my life.”
— Routh
“Thank you so much for teaching me how to properly stretch my back. I was outside, taking care of problems all day, and my back feels great. ”
— Tinna
“Breath of fire has helped me the most with my depression. More then anything.”
- B.B.
1:1 with Shabadrang
-
Are you ready to make changes in your life? Did the doctor recommend yoga or meditation? Have you hard of some of the benefits of yoga and want to experience them?
Private classes can help with:
Connecting with yourself
Build confidence
Build Intuition
Release Karma
Lowering stress
Release Trauma
Neurological dysregulation
Increasing concentration
sleep regulation
Losing weight
Living with Addiction Recovery
Aging gracefully
Becoming your own energy healer
Increasing mobility and comfort in the body
Relieving racing thoughts
Reliving headaches and tension
Recovery from an accident
Increase Nero-Plasticity
Over com Depression
Repair the glandular system
Repair that nervous system
Repair the digestive system
Strength the Renal and Heart
Increase digestion
Conquer the Mind
Sometimes one session is all it takes for clients to receive the practice they need. Sometimes people enjoy the continued support. How many times you come back really depends on how much support you want. I recommend at lest 10 classes to gain the confidence and understanding in your practice. -
Do want something more for your health? Do you have health issues and the doctor said to change your habits and lifestyle? Do you want to learn a real, science based approach to preventative health care? Are you looking for a lifestyle that completely supports you and not just a fast fade diet plan?
Ayurvedic wellness is preventive care. It is like seeing a functional medicine practitioner, dietitian, herbalist, and therapist all in one.
Ayurved recognizing 6 stages before disease. Ayurveda can help reverse diagnosed diseases for the first 4 stages. The last two require surgery and medical intervention. For those on medications or have diagnoses there are cases, that these protocols can reverse the effects.
Want to learn to cook ayurveda dishes with personal guidance. I can come to you and teach you how to cook and provide a week long suggestion of foods for you.
Ayurveda can help with
Anxiety
Stress
Depression
Anger
Constipation
IBS
Respiration
Heart conditions
Circulation
Living with addiction recovery
Hormonal Changes
All Menstruation Issues
Reproduction health
Inflammation
Auto Immune disease
Chronic Tiredness
Chronic Head aches
Water Retention
Weight Gain
Weight Loss
Bone loss
Joint Issues
Skin Issues
Trouble sleeping
Racing thoughts
Indigestion, ulcers, bloat
High Cholesterol
Head Aches
Allergies
Joint Pain
Eye Issues
High Blood Pressure
It is recommended that you have a follow up session with this mode of care. The first session is often giving ideas and adjustment. The second we see what works, what stuck and what didn’t. The third we fine tune and dive into what a healthy regular diet and life style is now that you are more balanced. The fourth is to make sure this life time plan is working for you. Meating once a month for four month is the best way to guarantee success on your journey.
-
You can expect a tailored experience. Private yoga classes are for those who seek specific help you wont and can’t get in a group class setting.
The classes are tailored to your needs. I will offer tools such as postures, kriyas, breath work, meditation, healing and relaxation based on what you ask to improve.
If you can not walk no problem, can not sit up no problem, want to build strength, no problem, feel to old or too yong, to stressed, no problem, Yoga is for everyone and I can show you.
-
When you sign up, you will receive a short questionnaire. You can choose to answer it or skip it.
When we meet we will sit and I will read your pulse before asking any questions. To read the pulse we sit in a comfortable position and I place three fingers on the inside of the wrist for 2 min or less.
After reading the pulse I will tell you physical symptoms that you might be experiencing based on the pulse reading.
Then we dive into prakriti, where you learn your specific dosha balance.
Following this we deep dive into questions about food, sleep, waking, exercising, interpersonal relationships, urination, defecation, sexual drive, and mensuration to pinpoint the root cause of symptoms and imbalance.
In the end, I give you foods, herbs, meditation, yoga, breathwork, or lifestyle changes to being back balance.
In two days you will receive an email follow up with the specific instructions given. Links to herbal supplements. Link to yoga exercises. Along with a link to send a donation.
Want to connect?
Book an 11 min phone call to connect and understand if this is a good fit.