The right community supports, uplifts, and grows together.
Donation Based
Donation Based
Vinyasa Yoga with Shabadrang
Friday 1:30 - 2:30pm
In person at the Home Fire Station
Please bring mat, cushion and small blanket for your comfort.
Get automatic updates about changes or cancelation by signing up.
Kundalini Yoga with Shabadrang
Friday 2:45- 3:45pm
In person at the Home Fire Station
Please bring mat, cushion and small blanket for your comfort.
Get automatic updates about changes or cancelation by signing up.
Donation Based
Wellness Group with Shabadrang
***Coming Soon
In person at A touch of Meraki
Please come open to share and listen. All genders, race, religion, ages, ability, welcome.
This is small intimate group (min 4 - max 11 people) that meets 2 times a month for 3 months. Meeting times is in the evening 6:30 pm.
Before signing up you will need to agree to a set of guidelines for the meeting. Sign up is required with a suggests donation of $20- $50 for the whole month. Donation size of any kind is welcome. The donation goes towards covering the coast of rental space. Once a 3 month time period starts, there will be no new members invited in. At the end of the 3 month time period, there will be an opportunity for new arrivals.
Sign up for classes
Scroll down or click here to view dates and sign up of classes.
Click on the “sign up” or “log in” in acuity scheduling.
Select the day you wish to join. With the option to sign up for more than one class at a time.
Make a donation or bring cash to class! Venmo and PayPal also accepted.
Download the ‘Acuity Scheduling Client’ mobile app for free. Long in and view classes, general calendar and appointments.
Recorded Classes
You can find recorded classes on YouTube. Click on the hyperlink you desire and be redirected to the class recording on YouTube.
Yoga for Shoulders and Spine
Created by Shabadrang (30 min)
Yoga for Travel
Created by Shabadrang (20 min)
Basic Spinal Series & Ra Ma Da Sa Meditation
Kundalini Yoga as taught by Yogi Bhajan, instructed by Shabadrang (60 min)
Gastric System & Heart
Kundalini Yoga as taught by Yogi Bhajan, instructed by Shabadrang (60 min)
Shashmana Mediation
Kundalini Yoga as taught by Yogi Amandeep Singh, instructed by Shabadrang (15 min)
Learn More
Vinyasa Yoga
Come experience classic asana, pranayama, and deep relaxation. These classes are designed for everyone. Vinyasa yoga is known to ease aches and pains in the body, calm the mind, and reverse aging.
This class emphasizes movement of the body. You should be able to stand up and move from the floor to standing.
Kundalini Yoga
Come experience kriyas, pranayama, mediation, and deep relaxation. These classes focus on awakening your inner guide and releasing pain and tension.
This class emphasizes meditation and breathwork. Some movement of the body. Anyone can attend this class regardless of physical ability.
Wellness Group
Join us once a month to share triumphs and struggles around maintaining a healthy life style. This group is here to help hold you accountable on your journey to a better life.
We start with a group meditation. Then a question. Each person takes a turn discussing their experience and the group listens offering console and support. Creating a group of support and accountability.
Workshops & Trainings
Workshops and trainings are offered throughout the year. Taught by professionals in their field. Held to high standards. Check the trainings & workshop tab for more information.
What is the difference between events, workshops and classes?
Events are offered once in a while to pamper you, to help you renew and connect with the natural rhythm of life. Often are apart of a larger gathering. Offered in various locations.
Workshops and trainings are offered regularly. They provide a combination of lecture, discussion, kriyas, breathwork, and meditation. They are geared towards teachers or people wishing to experience and learn the deeper science and technology behind the teachings of the Swastha, the Self. Often workshops are CEU certified with Yoga Alliance.
Donation classes are offered weekly. Open to the public. You will experience kriyas, pranayama, meditation, and relaxation.