Grounded in Integrative Health

Fostering Lasting Solutions

Private Yoga Classes

Explore private sessions in yoga, meditation, pranayama and ayurveda. Tailor your preventative care, to your health needs.

Gig Harbor Kundalini Yoga

Indulge in weekly community classes, for yoga, meditation. Classes are often donation based. Sometimes offered online and in person.

Yoga in Key Peninsula

Support a group passionate about bringing yoga, meditation, and holistic care programs to schools and hospitals.

Ayurveda in Washington

Expand your education and attend Events and Trainings. Events and Trainings happen through out the year at various times and places.

Ayurveda Pod Cast

If you are into podcasts you can check out ‘Chai Chats’ . Each episode we bring a quote, phrase or word about health and let the discussion roll all while we sip on tea.

A person standing on a mountaintop at sunrise with arms outstretched, overlooking mountains, with overlaid text promoting a wellness warriors health support group.

Find your Wellness Group  to listen, support, and discuss the triumphs and struggles of maintaining a healthy lifestyle.

Discover Self-Care that Makes You

STRONGER CALMER LIGHTER

BALANCED FOCUSED PATIENT

A · W · A · K · E · N

Person sitting cross-legged on a yoga mat outdoors at sunset, with a lake and mountains in the background, trees framing the scene, and a backpack nearby.

What it means to be a member of Awaken Self-Care

Unincorporated Private member Association

There are three types of members. The first are those who make a donation at lest once a year and attend free classes. The second are those members who opt for a single session and may choose to attend free classes. The third are those who purchase any package deal, private session or/and attend free class events.

There are no additional fuss. All members must agree and sign an agreement of terms and liability form before. It is just that simple. No monthly or yearly fees. No Complicated sign ups. The coast of your membership is simply based on your needs.

Are you someone who offers holistic healing? In the near future Awaken Self-Care will provide a space where healers of all types can come and offer their services from private sessions, events, to trainings.

Meet your practitioners

By Laws

Discover the meaning of self-care

Self-care is a holistic practice that aligns with the natural rhythms of life, offering more than temporary fixes.

Unlike a checklist of tasks, genuine self-care nurtures, body, mind, and soul fostering lasting peace and well-being.

By incorporating practices such as yoga, meditation, breath work, and ayurveda, you create a deeper connection with yourself. This approach promotes overall health and vitality.

True self-care invites you to slow down, listen to your body's needs, and cultivate a sustainable life style.

S · E · L · F · C · A · R · E

Follow on Eventbrite and Facebook to get notifications of classes, events and workshops being offered.

Find more information and recordings about yoga, meditation, and ayurveda on Instagram and YouTube