Reach further with our trainings

*

Reach further with our trainings *

Introduction to Chakra Series 

March 6, 13, 20, 27, April 3, 10, 17, 24

Asha Yoga and Wellness 6-7:30pm

Gig Harbor, WA

Special Guest Yogi Amandeep on April 10th to share ancient esoteric teachings of the 6th chakra

What you’ll receive in this transformative experience:

  • Each date a new chakra - starting with the 1st chakra and ending in the 8th chakra

  • Ancient, esoteric teachings and information on each chakra

  • Kriyas for each chakra

  • Mudra for each chakra

  • Ayurvedic lifestyle & herbs—for each chakra

  • Gong Bath with deep integration

This series is meant to guide you into balancing all the chakra. It is meant to be a Q & A session where you can come and listen, learn and ask questions. Not just doing poses together, by dive into the teachings, then experience those teachings.

Single class $35.

Recordings Available until May 1st

Second half of the Second Chakra https://youtu.be/LlqvZxD-qTw

Third Chakra https://youtu.be/v4ks56Q7a1k

Fourth Chakra https://youtu.be/8-VTZzsiZ28

Upcoming Events

Looking to take your practice to the next level?

Sign up for events and trainings to dive into the next level of understanding.
Availability and locations of workshops and trainings vary.

What is the difference between events, trainings and classes?

Events are offered once in a while to pamper you, to help you renew and connect with the natural rhythm of life. Often are apart of a larger gathering. Geared for everyone. They often are hosted with more than one guide.

Trainings are offered regularly. They provide a combination of lecture, discussion, kriyas, breathwork, and meditation. They are geared towards teachers or people wishing to experience and learn the deeper science and technology behind the teachings Yoga. The teachings of Swastha, the Self. Often workshops are CEU certified with Yoga Alliance.

Classes are offered weekly. Donation Based. Open to everyone. You will experience kriyas, pranayama, meditation, and relaxation.

In general events and training are non-refundable. This is not just for our benefit, this is to help you build character that is rooted in commitment and following through. If a life changing event such as sickness, death or hospitalization prevents attendance, feel free to inquire about a re-fund.

All events are all inclusive. Meaning open to all genders, sexual orientation, religious backgrounds, cultural backgrounds, physical ability, and economic status. Please inquire about vinue space as not all vinue spaces accommodate wheelchairs. There is no sign language interpreter at this time.

Learn More

Silhouette of a woman practicing yoga on a mat by the water at sunset, in a lunging pose with one arm reaching upward.

Vinyasa Yoga

Come experience classic asana, pranayama, and deep relaxation. These classes are designed for everyone. Vinyasa yoga is known to ease aches and pains in the body, calm the mind, and reverse aging.

This class emphasizes movement of the body. You should be able to stand up and move from the floor to standing.

A sculpture of a snake winding around a pole. The snake is black with a textured pattern resembling scales.

Kundalini Yoga

Come experience kriyas, pranayama, mediation, and deep relaxation. These classes focus on awakening your inner guide and releasing pain and tension.

This class emphasizes meditation and breathwork. Some movement of the body. Anyone can attend this class regardless of physical ability.

Four girls stand with their backs to the camera in a green field, making heart shapes with their hands against a blue sky.

Wellness Group

Join us once a month to share triumphs and struggles around maintaining a healthy lifestyle. This group is here to help hold you accountable on your journey to a better life.

We start with a group meditation. Then a question. Each person takes a turn discussing their experience and the group listens offering console and support. Creating a group of support and accountability.

Empty outdoor patio with orange chairs and tables against a concrete wall and white brick wall.

Workshops & Trainings

Workshops and trainings are offered throughout the year. Taught by professionals in their field. Held to high standards. Check the trainings & workshop tab for more information.

General Agreement as a Member

Any one who donates, participates in private sessions, or trainings are expected to up hold the following standards

1) Do best to attend in clean clothes and have taken a shower that day. No heavy perfumes or excessively revealing clothing.

2) Leave a clean space.

3) Treat other participants with kindness and respect.

4) Pay in a timely manner, sign all required documents, and proceed by the rules and bylaws.

7) Reframe from being intoxicated by recreational drugs such as, alcohol, marijuana, plant medicines, and any other legal or illegal during privet sessions, classes and workshops. To maintain the use of any drugs as prescribed by doctor as needed to maintain health is encouraged.

General Agreement as a Practitioner

1) Uphold quality service and treatment to paying members based on the rules and bylaws.

2) Show qualification and good standing in your field of practice.

3) Promote client advocacy for anatomy and free will.

All members and practitioners understand breaking the bylaws and code of conduct may result in a warning or termination from membership. View By Laws